Hello featherweights!
desperately trying to drop 14# that slowly crept up on me. Frankly, I make no excuses-I love to eat. I could write a book on nutrition. I need support and it is hard to talk about it w/really heavy folks as I am embarrassed to complain to them.
Love to hear the success stories and struggles of y'all.
Peace.
Mary, I started when I was 48 for the umpteenth time... and I'm still trying ... This is the best place on the net for support .... Please join us on the weekly thread for so support and accountability...
Hi there mfc! I'm in my forties too (45) - and I think the weight does go on easier and is harder to shift again as we get older. But it can be done! And you'll get lots of support from the ladies on this forum.