02-20-2009, 09:27 AM
|
#61
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
|
|
|
|
02-21-2009, 09:07 AM
|
#62
|
|
model wannabe
Join Date: Nov 2008
Posts: 157
S/C/G: 230/230/130
Height: 171 cms
|
oh so cool i love Tunisia a lot i also love the USA I was hoping to travel to the USA next year to work there but i'll still have to study more than a year.whats your major?? Mine is Pharmacy and it really really sucks
__________________
|
|
|
|
|
02-21-2009, 01:45 PM
|
#63
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
No major for me yet. Im thinking arabic and then get my teaching credintials and teach Kindergarten  Thats a great age, and I love kids. Of coùrse arabic is essential for every mùslim to know, and I learn better in a classroom.
|
|
|
|
|
02-28-2009, 06:38 PM
|
#64
|
|
Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,159
S/C/G: 170/Ticker/124-126
Height: 5'3"
|
Hey girls are are you all doing?
__________________
|
|
|
|
|
02-28-2009, 06:45 PM
|
#65
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
fantastic jahjah!!! how are yoù??
|
|
|
|
|
03-05-2009, 05:49 PM
|
#66
|
|
Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,159
S/C/G: 170/Ticker/124-126
Height: 5'3"
|
Almost done with losing weight thank god lol
__________________
|
|
|
|
|
03-05-2009, 06:21 PM
|
#67
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
yay!! only 10 lbs to go!! good job jahjah!!
|
|
|
|
|
03-05-2009, 07:15 PM
|
#68
|
|
Working at it
Join Date: Apr 2006
Posts: 115
S/C/G: 180/tracker/115
Height: 5'3"
|
Assalamu alaikum,
Sorry I haven't been here in a while!
I've been going through some health issues, which don't have much to do with weight, but haven't made normal life easy for me, subhanAllah. That's my only excuse...
Anywho, I haven't lost anything, but I haven't gained either, alhamdulillah, so I'm ready to start losing again.
Looks like there has been some interesting conversation going on here.
Fi aman Allah!
__________________
Mini-goal: 169
|
|
|
|
|
03-06-2009, 10:54 AM
|
#69
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
Welcome back ktgk! missed yoù alot!
yeah, there was a gùy that has been posting things on other threads and started it ùp here.. I tried to handle it appropriately.. Moderator deleted the messages today hamdùllah.
Thats great yoù didnt gain any. inahs'allah yoùr health gets to its best soon.
|
|
|
|
|
03-08-2009, 04:31 PM
|
#70
|
|
Member
Join Date: Jan 2009
Location: Ohio
Posts: 81
S/C/G: 200/181/155
Height: 5'6.5"
|
As salaamu 'alaikum everyone!
Congrats Jahjah!
kgtk, you didn't gain so that is a victory!
As for me, I'm doing well. I finally got into 170 land after being stalled around 181 for like three weeks. If I get to 175 by the end of the month, I think I'll be good. I think that's attainable.
__________________
Out of the 200s and 190s. Trying to get out of the 180s. 
|
|
|
|
|
03-09-2009, 11:57 PM
|
#71
|
|
Senior Member
Join Date: Feb 2009
Location: Toronto, Canada
Posts: 192
S/C/G: 213/169/150
Height: 5'5"
|
Asalamu Alaikum ladies!
Glad to find other Muslims on this site... What plans are you ladies on?
__________________
Started on February 11, 2009
My Diet Blog
|
|
|
|
|
03-10-2009, 11:22 AM
|
#72
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
wa'alaikùm salaam paperSkin
glad to see that yoù foùnd ùs!
dont be shy to post here.
Im on a personal plan.. basically, I coùnt my calories, i try to stay in healthy ranges on proteins, carbs, fats, all the nùtrients, bùt especially fiber.
then I exercise as i feel like it lol.
if yoù look at my tickers, they are measùred from janùary 25th to now (not when this thread was started). I started completely over this year, and im sticking to it!! insha'allah
may allah make this joùrney of health easy for yoù. ameen.
|
|
|
|
|
03-13-2009, 02:14 AM
|
#73
|
|
Senior Member
Join Date: Feb 2009
Location: Toronto, Canada
Posts: 192
S/C/G: 213/169/150
Height: 5'5"
|
Thanks awlass.. may Allah SWT make your journey easy for you too.
I started with the fat smash, but I'm finding now that I've added some meat into my diet again the weight loss has slowed down considerably. Looks like calorie counting is the most popular thing here... I might have to start doing that but the frustration of counting everything and figuring out the calories seems like a lot of work and I would probably start obsessing about everything I eat.
I cut out all the juice I was drinking and have been exercising, following the fat smash pretty well.. but I'm losing steam so I was thinking of changing plans.
__________________
Started on February 11, 2009
My Diet Blog
Last edited by paperSkin : 03-13-2009 at 02:15 AM.
|
|
|
|
|
03-13-2009, 12:22 PM
|
#74
|
|
Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,159
S/C/G: 170/Ticker/124-126
Height: 5'3"
|
My plan is too not eat too much haha !
And ive been exercising my whole life its just the food i have trouble with!
__________________
|
|
|
|
|
03-13-2009, 08:14 PM
|
#75
|
|
Senior Member
Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131
S/C/G: 305.4/TICKER/160
Height: 5'3" (160cm)
|
oh, i ùse a program that coùnts everything for me! hehe... i jùst need to obsess aboùt typing it all it... its part of my daily roùtine now the program is at SPARK!!!
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 11:49 PM.
|
|
mini goal to get to pre-pregnancy weight
