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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-08-2006, 02:45 PM   #1
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Join Date: Jul 2005
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Default Any T-Tappers??

I'm looking into this form of exercise due to a knee injury and was wondering whether any of you use it.

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Old 10-08-2006, 03:56 PM   #2
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Tell more about it please.
One day at a time ~ never giving up!!

Nobody can force you to have a certain attitude. But life will go so much better if you will simply choose to be positive. When you wake up, choose to be happy. Choose to be grateful for the day. (Joel Osteen)

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Old 10-09-2006, 03:02 PM   #3
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I do it and love it!! Three of my sisters do it and my sister's SIL is on the homepage (the pic of the "backfat" lol) I think it's awesome and have given away all my other exercise tapes because I really feel like this is all I need. I'm t-tapping and walking/running on the treadmill and planning for great results.

I'm sure you've looked at the website, but the forums there are a wealth of information. To read the testimonials of those it's worked for and especially those that have had had knee or back injuries and have been rehabilitated. I'm certainly no pro yet, but if have any questions that I can't answer I could probably find the answer out from someone.


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