Hi girls, I'm back! We just got back from Florida (mostly a business trip, but I did get to lie by the pool some, too). We've been having car problems (with two of our three cars, can you believe that?!), so my dh has been taking the one car that runs to work (I work from home), so I haven't been going to the gym. I have been trying to lift some weights and use my Gazelle at least every other day, and I went to the hotel gym twice while we were gone, so I guess I haven't been doing all that bad.
Hey girls! I am abut to join all of you!!! I need to get my lazy a$$ back to workinng out!!! TOnight I will do 20min on the gazelle!!! Maybe more...I will keep of you you posted tomorrow!
Rosario- GREAT JOB WITH ALL OF THE WORKOUT!!! Playing Tennis is a great workout...icant catch my breath when i play!
Kriten- Great job with the workout too!!! Sorry you had a sad BDAY but just think of everyday being your BDAY! After all, you get older each day!!! Plan another Bday for yourself which you dont have to invite anyone, just have ONE day to relax and do everything you LOVE!
Hey Rebeca,
Sounds great about the workout, jill I can't beleive you worked out while on vacation. I am not that dedicated, good job!
Keep up the exercise girls!
I've been out of the excercise routine for a couple of days now. Don't know when I'll be back in. I'm not feeling too good. My family was visiting but now they've gone back home and I am too sad to do much of anything. I'm going to try to push myself but I can't make any promises.
Oh, Rosario, maybe you need some hugs to feel better. (((HUGS)))
Kristen, yeah, I worked out on vacation, but mostly because I hadn't been doing too well at working out before I left. I think I've gained a couple pounds. Bleh. I need to get back to the gym, but it's pretty much impossible right now since we live 30 minutes away and I currently have no running car. So frustrating! I have been doing bad with my eating, too, but I'm really trying hard today to get back on track.
Yesterday I did 30 minutes of spinning but today I feel really bad. OMg there re only 18 days left until cheerleading tryouts Rosario! I am so nervous. One of the things we get scored on is jumps, and mine are really bad, seriously !!!
Aww...don't worry Kristen. Just keep practicing and I'm sure you'll get better. You know what helps too, is stretching like crazy. You want to be really flexible. the key is staying confident!!
I only got 20 minutes of walking in yesterday. Today I want to do way better.
Alright his week I got...
Monday- 40 minutes of cycling.
Wednesday-40 minutes of step aerobics
Thursday-60 minutes of circuit training.
Everyday I have been stretching and practicing for cheer but i don;t see much improvement, I am getting really discouraged and I am not sure if I should try out for cheerleading anymore. Mayb it would be good to keep training and practicing and do cross-country running instead of cheerleading this year and then maybe try out next year.
!!!
