Final report on 21 day challenge
Hello Everybody--
I knew I would not do well, as I missed a few days of "O" and I really got out of hand in the eating part, but I have lost a few inches, so I am somewhat pleased. If I would "O" twice a day and eat better I might see some real results!!!
I lost a total of 8 3/4", but I measure places most people don't. I did lose 1" abs, 1" waist, 1" tummy, and 1 1/4" hips. The only other interesting (because strange) is that I lost 1/4" on each ankle (but not wrists). I went up 1" on my bust, or measured wrong one of the times. And my weight stayed the same. I think next time I will try to keep a record of how many times a day I do "O", whether once or twice, and when I missed. I'm sure if I kept a record of what I ate I would eat less and better, too.
Today is my day off work, so I'm home to do some housework, and I must get busy--it's an awful mess. I just wanted to measure before I got dressed and report in.
I hope the rest of you have done better than I.
Nancy
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