3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Mayday need ab exercises stat

Thread Tools
Old 05-13-2005, 01:48 PM   #1
Junior Member
Join Date: May 2005
Posts: 1

Cool Mayday need ab exercises stat

I need ab exercises stat. I used to be physically fit. When I moved to Florida I mislocated my ab exercise routine. My stomach is now 2 round tires instead of flat.

Please help.

goetzm is offline   Reply With Quote
Old 05-13-2005, 07:53 PM   #2
Ilene the Bean
Ilene's Avatar
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,719

S/C/G: 165/149/140

Height: 5'3"


Sunnypalms .... No amount of ab exercises will get rid of those 2 round tires.... You need regular cardio exercise, weight training and last, but most importantly, healthy low fat eating to get rid of those tires.... Find an exercise and eatin plan that works for you...

Here are some great sites to start you off....http://www.fitsite.com/anatomy.cfm

My favourite is : http://www.stumptuous.com/weights_index_revision.html
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:36 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2