3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 02-23-2014, 03:42 PM   #1
Junior Member
Victoriann's Avatar
Join Date: Feb 2014
Location: North Dakota
Posts: 8

S/C/G: 132/131.8/115

Height: 5'2"

Unhappy Is a little work out still better than no work out?

Ive got a nasty sickness from work (i work at a daycare) and i got about ten minutes of sweat enducing work out in before i realy had to rest as this sickness has made me super fatigued. Is that still a win for today or should i aim for more when i can today
Victoriann is offline   Reply With Quote
Old 02-23-2014, 03:49 PM   #2
Senior Member
vealcalf2000's Avatar
Join Date: Jul 2007
Posts: 513

S/C/G: 251/190/175

Height: 5'10


Definitely a win! Recovering from an illness is hard on the body. IMO when you are sick, still exercising, and you feel absolutely drained your body is telling you it's had enough and you need to rest. You can ease right back into working out in no time!

Goal as of 03/09/15: Get under 200lbs


vealcalf2000 is offline   Reply With Quote
Old 02-23-2014, 03:51 PM   #3
2017 is my year!
amandie's Avatar
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,804

S/C/G: 206/181/135

Height: a little over 5'2


Yes, a win. 1+ to what VealCalf said.
amandie is offline   Reply With Quote
Old 02-23-2014, 04:24 PM   #4
Slow and Steady
LovesToTravel's Avatar
Join Date: Aug 2013
Location: Pennsylvania
Posts: 389

S/C/G: 169/169/145

Height: 5'3"


Most definitely, you tried your best!

Sometimes I get stuck in the mindset of, "Gotta work out for X minutes or I'm a complete failure" and end up feeling so pressured or discouraged that I give up completely because what's the point if I don't hit my goals? I don't find that kind of thinking to be very helpful though. Any exercise is better than none and being gentle with yourself, especially when you're not feeling your best, is important.

Take it easy and feel better soon, Victoriann.
"Smile, breathe and go slowly." - Thich Nhat Hanh
LovesToTravel is offline   Reply With Quote
Old 02-23-2014, 08:25 PM   #5
Michelle the Vegan
Mrs Snark's Avatar
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark


Winner winner winner! Now take care of yourself and feel better soon!
Mrs Snark is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:41 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2