Can anyone recommend a fitness program on xbox kinect?
I need to lose a lot of weight and get fit as well. I am in terrible shape and have very bad knees and bones. Both of my knees squeak and grind when I slightly bend. Then after exercising they hurt so bad. I'm 37, 184 pounds. I've had 5 kids and my baby is 9 months old now. I am done having kids and would like to get in super shape and toned.
I need serious help!!