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Ab Coaster Pro

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Old 06-24-2012, 07:11 PM   #1
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Default Ab Coaster Pro

Has anyone used the Ab Coaster Pro to lose weight?
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Old 06-24-2012, 07:13 PM   #2
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An exercise machine won't make you lose weight. Making a plan to reduce your caloric intake (pick a plan any plan) will.

Eat to lose weight, exercise to improve fitness.
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Old 06-24-2012, 07:16 PM   #3
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Yes, I know diet is a big part of losing weight, but besides that, was just wondering if anyone uses this machine to assist in weight loss
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Old 06-25-2012, 08:06 AM   #4
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To me it just looks like another gadget that «targets» a specific area, in this case, the abs... You cannot spot reduce, you need to lose over all fat by following a good healthy food plan and by exercising by doing cardio to lose fat and weight train to gain muscle.

I would definitely not purchase this I'd go for a walk instead and save my money...
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