Ok, asked this question someplace else, but no answer.
Do you all do DVD (like Jillian Michaels) plus walking the same day? or say dvd 3 days, walking 3 days?
I think I was doing too much and burned out, had a break now trying to get back into things. Recently we have had lots of rainy weather, so walking isn't an option.
I am curious as to what others do. Is dvd just enough you think?