Since I've only been at this journey for 6 weeks, I'm still building up my exercise. I'm walking any where from 20-45 mins. a day, depending upon my work schedule. It's my goal to add more with each week.
I just got my Wii Fit today, something I had ordered for my birthday.
So I'm going to start using this when I don't have time before/after work for a walk or if the weather is really ugly. I not only have the Wii Fit, but I found "Walk It Out" as well. My hubby is interested, which I find awesome because he needs to keep active to help keep his diabetes in check.
I'm hoping by March to be putting in my usual 4-5 miles/day. I want to be that healthy again!!!