Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-07-2011, 06:23 PM   #1  
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Default Swimming pool exercises?

We have an above ground pool... normal pool size... it doesn't have a deep end, though... so straight-legged treading it out of the question.

What sort of exercises could I do in the water? Are there any major calorie burners? I'd love to have a place to exercise where I wouldn't be overheated and sweating like a hog.
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Old 06-14-2011, 01:54 PM   #2  
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cant wait untill the weather lets up so i can try this!

bummer i'm to noobish to post a link.
go to howcast.com and its in the top bar.

or just search howcast swimming pool excersises. The video demonstration is very helpful
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