From using google, a girl who weighs about 180 burned about 190-200 calories on level 1. I don't know about the other levels though. But it seemed level 1 for many is 190-200. And for the water aerobics- I used yer current weight, it said 318 calories per hour. I uused this handy dandy calculator http://www.healthstatus.com/calculate/cbc
Last edited by ButterCup85; 05-17-2011 at 08:54 AM.