[QUOTE=Echo;3086498]aww thanks Mercy! you're so right!
yep i dont actually care all that much that i'm showing a gain for the first weigh in, i've decided that this time around - i'm gonna be less stressed about the weekly weigh ins, because i think we shouldn't feel apolagetic or anything. at the end of the day as long as overall the scale is going down, that's all that matters.
Your above statement is exactly where I am at chica. I definitely want to lose the weight, but is not going to be my main goal. If I stay the same for 2 weeks so be it, I am still holding myself accountable for weighing in, but It's not going to be the "end" all.
The weight will drop off eventually I'm sure.
My fitness at my age matters the most and if I can exercise and be happy 6 days a week, isn't that all that matters anyways?
I went to the Doctor last month and I am truly on the better side than most at my age. Normal heart rate, blood pressure, hdl, ldl normal, normal blood suger, so that being said, I am on no meds, and I consider myself very fortunate.