I'm doing the Race for life again this year and I'm not as fit as the last time (two years ago) I know I dont have to run/jog it but I am using it as a fitness goal to work towards. My race is on the 27th June, its 5km. My time two years ago was 35 minutes. Not only do I want to raise money to help fight cancer I want to be fitter.
Any suggestions or tips for me?
(anyone else doing it?)