I mix up my cardio....(I have a short attention span, get bored quickly)....I use the Precor Ellip with the arms and stationary height, I use the Life-fitness elliptical which has a wider stance, I use the treadmill sporatically...I just discovered the Cybex ARC-trainer, I put the level up to 8&9.....and the resistance midway, it makes my legs feel like jelly after 20 mins.....I'm hoping it will make my buttisimo like a rock at some point. I love this machine! I mix up the cardio with wt. machines in-between, but try to do 35-55 mins. about 5X a week.
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