I just got mine a week ago. Actually, got it for my husband who hates exercise and has a bad back. I couldn't help but give it a try. It's great! A lot better workout than I expected. It doesn't feel like you're doing much while you're on it, but after you're done...wow! Most surprisingly, is how much you feel it in the stomach. By the way you are positioned in the seat, you really have to use the lower abs. Really feel it in the inner thighs as well. I'm an experienced exerciser, and my husband is very out of shape and it works for both of us. Easy to adjust too and it makes no noise whatsoever. Only negatives for me are that there is no timer, etc. And it doesn't really fold down easily, but otherwise, it is much better than I expected.
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