I take it, specifically for eczema. I was getting really bad patches on my face and I wanted a more natural cure than topical steriod creams which are usually prescribed as treatment. It has definitely worked for me. I had never even given a thought to the calories before, so I just looked at mine and it has 10 calories per pill. I usually only take two a day, so no, the calories don't worry me. In all honestly, since i no longer have large itchy, scaly, sometimes even weepy red patches on my face, I would probably be okay with 100 calories a pill because it's so much better than than eczema!!! Oh, but I take the pills, maybe you're talking about just oil itself. What were you going to use it for?
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