I'm completely new to this, but hoped a detox would help jump start my weight loss (need to lose 20-30 lbs).
I just bought the SlimQuick Cleanse and Caplets pack. The Cleanse pills you take for 7 days and they include an exercise and meal plan. After the 7 day cleanse, you start taking the regular caplets (which also includes an exercise and meal plan).
I wrote a grocery for the 1st (Cleanse) week and it was over two pages! Lots of stuff on the list makes sense (fruits, veggies, nuts, lean meats), but some of this stuff I've never tried or even heard of (never use vinaigrettes, and what is tzatziki?).
If anyone has tried or is using the Slimquick weight-loss plan, please offer your advice, experience, and reviews.
Do I have to follow the meal plan perfectly, or can I just get the majority of the foods and try to eat healthy?
If I'm getting everything the meal plan includes, where would it be cheaper to buy it all? Walmart or the chain grocery stores?
Here is their Detox Week meal plan:
Thanks for reading~