Thanks for the input, everyone
I don't expect them to be magic pills or anything.. like with any weight loss plan, I know it won't help unless I eat right and exercise.
I already bought the bonus pack (with cleanse and regular caplets) before I made this post but I still wanted to know everyone's experience with it.
I bought lots of healthy foods that were in their meal plan and I'll start the detox Monday.
I know it said it helps with energy, so that will at least be some help.
*EDIT* I just started a 3FC blog, so I'll track my experience.
Thanks again for your responses.