3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Dieting with Obstacles

Dieting with Obstacles Those with special health concerns such as diabetes, fibromyalgia, pregnancy, etc can post here for extra support and help.

Food and inflammation

Reply
 
Thread Tools
Old 06-22-2006, 09:04 PM   #1
Senior Member
 
Happy Canuk's Avatar
 
Join Date: Sep 2000
Location: Western Canada
Posts: 1,749

Default Food and inflammation

http://nutrition.about.com/od/dietsf...inflamfood.htm

This is a good site. If you have arthritis, or FM or some other inflammatory disease, this is interesting reading.
__________________


It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
Happy Canuk is offline   Reply With Quote
Old 07-04-2006, 03:16 PM   #2
Mel
Senior Member
 
Mel's Avatar
 
Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963

Default

Thanks for posting that, Anne.

When I totally changed my way of eating about 5 years ago, I didn't realize that my very strict interpretation of Sugarbuster's was an anti-inflammatory diet. After a a few weeks, and upping my exercise levels, I found my FM pain and flares were pretty much gone. I told my rheumatologist that I'd found the cure for FM! I also went off my meds, and proved myself wrong. BUT, I continue to eat that way and have had very few flares or pain in the last five years.

I can pretty much assure myself of a painful flare by eating a sugary, wheat-laden meal, or something like a pizza. So there are LOTS of reasons for keeping a clean, sugar-free diet!

Mel
__________________
Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.

It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.

9 years at or under goal weight! Working Maintenance Everyday
Mel is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:50 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2