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Losing weight with hypothyroidism

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Old 08-13-2008, 04:20 PM   #1
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Smile Losing weight with hypothyroidism

Hi,,, I am hoping someone can tell me how to lose weight while having hypothyroidism. It has been an up and down battle for me. I am quite active,,, don't eat too much.. but, still can't seem to drop the pounds. HELP!
Thank you,
Lynn

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Old 08-13-2008, 05:08 PM   #2
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I dont have any real tips, but i might suggest checking out this book
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Old 08-13-2008, 11:03 PM   #3
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I'm hypothyroid and I lost weight counting calories and exercising. Do your levels stay constant with meds? What does "don't eat too much" mean? I don't mean to sound rude - but until I actually started logging what I was eating I really had no idea how much I was eating. More details, please!

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