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back to basics/restarting the diet with Glucerna

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Old 11-01-2011, 06:22 AM   #1
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Default back to basics/restarting the diet with Glucerna

Hi all. I am type II and I've been battling 30 pounds forever.

Starting yesterday, I returned to my Glucerna plan. 1 shake for breakfast, fruit snack, 1 shake for lunch, fruit snack. Dinner--whatever it is, 1 plate.

I made it through Monday quite happily, and I feel back in control. Keeping it simple until dinner is great way to go. I'll stick with this until it bores me, then for variety I will switch out the lunch shake for Progresso soup or a salad with protein.

I know I can do it. I got this!!!

Anyone else use the Glucerna (or similar) products?
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Old 11-01-2011, 08:30 AM   #2
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Congratulations on taking care of your health. I have a Type ll son so am familiar of some of the dietary concerns. I am familiar with Glucerna .
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