Dr. called me today....my A1C was 6.5 - one year ago it was 6.0 but I went downhill from there! I am sure these last 8 weeks of improved diet caused it to be as low as it is. I expect the next one to be better. My overall cholesterol was only 132 and he said that was great. Liver, kidneys etc all good. My HDL (good) cholesterol was a little low but he said exercise will help that. Good thing since I just recently started regular exercise and I will be continuing with that. He said keep up the weight loss and that I am doing great! Woot!! Can't wait for my next visit in 6 weeks.
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Current Weight: 243
First Mini Goal: 223
Second Mini Goal: Onederland - Weigh 199
Third Mini Goal: Weigh 175
1st Major Goal: Weigh 160
Final Goal: Weigh 145ish and go on maintenance
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