Binge Eating for Dummies
Even if you are not a binge eater, it still has quite a few insights into all the different relationships and psychosis involving you and food. It'll help, I think, especially for those whose relationship with food relates to depression
And because its "for dummies" it's totally approachable, succinct where you need it to be, and divided into topics that you can go straight to or skip over
Last edited by Earthling : 02-16-2015 at 03:36 PM.