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Old 08-21-2017, 08:06 AM   #31  
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So frustrating!!


Sw 189.6
cw 191 (+1.4)
gw 184.6
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Old 08-21-2017, 08:40 AM   #32  
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Kfunk - sorry you're feeling frustrated! Your body is probably just pausing to prep for a release of weight. Mine stalled for weeks - drove me insane. My friend (a nutritionist) says when we eat bad, it takes a week for our body to recover. She wants to smack me when I drink soda...especially the zero cal stuff because it is higher in sodium.

Sw: 219.8
cw: 215 (-4.8)
gw: 214.8

8/13 219.8
8/15 219
8/17 217.6
8/19 216.2
8/20 215.8
8/21 215
Last edited by BlondieCJ; 08-22-2017 at 11:17 AM.
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Old 08-22-2017, 07:40 AM   #33  
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S/C/G: 286.8/235.4/160

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Sw: 234.4
Cw: 234.2 (had a bad week! Oops!!)
Gw: 229.4
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Old 08-22-2017, 07:58 AM   #34  
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Sw 189.6
cw 190.2 (+.6)
gw 184.6

Blondie thank you for your words of encouragement! That makes sense that your body can take a week to recover, and I had a pretty rough day on Sunday, 13th, so hopefully my body is getting ready to go back down soon!! I don't know why I freak out, this has been my pattern for many of the months I have been losing; I lose weight for a couple weeks out of the month and the other 2 I stall or gain a bit back...
Last edited by kfunk6113; 08-22-2017 at 07:58 AM.
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Old 08-22-2017, 08:06 AM   #35  
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Sw: 227
cw: 226.4 (-0.8)
gw: 222
Last edited by boopchick; 08-22-2017 at 08:06 AM.
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Old 08-22-2017, 11:17 AM   #36  
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Old 08-23-2017, 12:53 AM   #37  
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Ok new to the group. My name is Davisa, 43 married, no kids and 77 pds over weight. this 5 pds at a time sound like a great way to keep track of when your body starts getting use to what your doing and when you have to change it up to continue to be successful.

ok I will start with my weight as of today 8/22/17. I have a goal of Oct 1st 2018 to lose at least 2/3 of my weight. Ok so I am not going to give myself a time frame to lose the 5 pds at a time, however I am not going to spend 2 months working on 5 pds. So let's see.... 77 pds 13 months so that says it is about 6 pds a month if I was to lose it all. So a pd and 1/2 a week should be a good healthy way to lose it all.

I look forward to sharing my journey with you all. I need the motivation. So Anyone looking for an communicative active buddy let me know

Blessings,
Davisa

SW 223
CW 223
5 pd GW 218
Total GW 145
Last edited by Davisag; 08-23-2017 at 12:58 AM.
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Old 08-23-2017, 07:30 AM   #38  
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Sw: 234.4
Cw: 232.2 (-2.2)
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Old 08-23-2017, 07:54 AM   #39  
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Welcome Davisa!!!


Sw 189.6
cw 188.8 (-.8)
gw 184.6
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Old 08-23-2017, 08:50 AM   #40  
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S/C/G: 253.4/174/175

Height: 5'10
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Sw: 219.8
cw: 214.6 (-5.2)
gw: 214.8

8/13 219.8
8/15 219
8/17 217.6
8/19 216.2
8/20 215.8
8/21 215
8/23 214.6

Yay!!! So happy - my personal goal was to be down 40 pounds by our adoption. 13 days to court and 1.2 pounds to go to meet the goal! I'll start the new thread! 😀
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Old 08-23-2017, 04:49 PM   #41  
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S/C/G: 274.6 / see ticker / 190

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I can't seem to get my poop together and keep falling on my face... here I go with try number 699,739,294,298.....

SW: 250
GW: 245

8/23: 250
8/24:
8/25:
8/26:
8/27:
8/28:
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Old 08-23-2017, 07:18 PM   #42  
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Congrats!!!!
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Old 08-23-2017, 08:01 PM   #43  
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Congrats Blondie!

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Old 08-24-2017, 12:23 AM   #44  
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Blondie congrats on the adoption. you are almost there and so happy for you. You already met your first 5 woohoo!!!

Quote:
Originally Posted by BlondieCJ View Post
Sw: 219.8
cw: 214.6 (-5.2)
gw: 214.8

8/13 219.8
8/15 219
8/17 217.6
8/19 216.2
8/20 215.8
8/21 215
8/23 214.6

Yay!!! So happy - my personal goal was to be down 40 pounds by our adoption. 13 days to court and 1.2 pounds to go to meet the goal! I'll start the new thread! 😀
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