Whether your hemisphere is moving into spring (Northern) or fall (Southern), April is a terrific month for making changes toward a healthy lifestyle. The monthly weight loss challenge is a great place to track your progress in April and, then, follow through with each monthly thread for the rest of the year.
State your goal for April and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED
Join us at our sister thread, the April Exercise Challenge
, to track your fitness goals.