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April Weight Loss Challenge

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Old 04-13-2014, 11:27 AM   #181
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S/C/G: 241/maintaining below 170

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Yay, BigChiefHoho, for 159.x!

SW: 78.6 kg
CW: 78.3 kgs (-0.15, matches my low of the month)
GW: 77 kgs
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Old 04-13-2014, 02:22 PM   #182
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S/C/G: 186/ticker/135

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So after my 8 mile run yesterday and staying OP Friday and Saturday, I had a big drop overnight!! I think I might have just been dehydrated, but I hope it sticks!

SW (March 31): 138.8
GW: 135

Apr 1: 139.6
Apr 2: 139.4
Apr 3: 139.0
Apr 4: 140.4
Apr 5: 140.4
Apr 6: 138.2
Apr 7: 139.8
Apr 8: 141.4
Apr 9: 141.0
Apr 10: 140.4
Apr 11: 139.6
Apr 12: 138.2
Apr 13: 135.6
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Weight Loss History
Start - May 30th, 2013 - 186 lbs
Mini Goal 1: 176.7 7/10/2013 Mini Goal 2: 167.4 8/21/2013 Mini Goal 3: 158.1 10/29/2013
Mini Goal 4: 152.2 11/30/2013 Mini Goal 5: 148.8 12/23/2013 Mini Goal 6: 139.5 03/06/2014
Lowest Weight: April 13: 135.6
Final Goal: 135 On Hold - Pregnant!!
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Old 04-13-2014, 07:58 PM   #183
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Congrats Turtle!
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Old 04-14-2014, 05:24 AM   #184
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Happy April!!

April 1 - 159.2
April 2 - 156.9 - not sure what happened here, but it's a long way to the end of the month, I'll give it a week and then maybe change my goal
April 3 - 155.7
April 4 - 155.5 - weekly WI
April 5 - 160.0 gah, pizza, no exercise, weekends...
April 6 - 159.7 wings, water and exercise, better
April 7 - 156.4 - juice/ roasted veggies, water, lots of exercise
April 8 - 156.2 - keep going...
April 9 - 154.8
April 10 - 157.6 - guess I can't take a day off...has to be water...
April 11 - 156.1 - TOM - weekly WI up 0.6, acceptable w/T showing up after 5 1/2 weeks
April 12 - DNW
April 13 - 159.1
April 14 - 157.1 - better than most weekends, so happy with this!

April 30 - goal -2 lbs.

Best to all
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...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods





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Old 04-14-2014, 06:30 AM   #185
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S/C/G: 175 / ticker / 125

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Whoa, Turtle, congrats!

Sw: 161.2
Gw: 158.2

4/05: 161.2
4/06: 160.2
4/07: 160.0
4/08: 160.2
4/09: 161.2
4/10: 159.6
4/11: 160.8
4/12: 160.6
4/13: 159.8
4/14: 161.0
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Old 04-14-2014, 07:16 AM   #186
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S/C/G: 243/ticker/130

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I had a muscle injury that had me lying in bed all weekend and eating more than I should lol. I'm up because of it but am positive I will get it off this week!

April Weight Loss Goal: 10.00 lbs

1: 212.50
2. 211.00
3. 211.00
4. 210.00
5. 208.75
6. 209.50
7. 207.75
8. 206.50
9. 205.75
10. no weigh in
11. no weigh in
12. no weigh in
13. no weigh in
14. 207.75

4.75 lbs lost; 5.25 lbs to go
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Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!
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Old 04-14-2014, 08:23 AM   #187
I WILL get there...again
 
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Posts: 502

S/C/G: 167/see ticker/145

Height: 5'8"

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Goal: 3 lbs.

SW: 156
CW: 155
GW: 153
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Old 04-14-2014, 08:36 AM   #188
I Will Do This!!
 
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Posts: 86

S/C/G: 214/192/140

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April Challenge... 8 lbs!

Start w: 215
March 31 w:194

4/1 194.2
4/2 195 Weekly Weigh-in
4/3 195 wth???
4/4 194.6
4/5 NW
4/6 NW
4/7 194.8
4/8 195.4
4/9 195.4
4/10 193.8
4/11 194.4
4/12 192.2
4/13 NW
4/14 198

April Goal: 186

198 seriously? Almost 6lbs??? I realize TOM is just about here but makes it feel like all you've done
is down the drain ugggg
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Last edited by tinajayne72 : 04-14-2014 at 08:37 AM.
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Old 04-14-2014, 09:45 AM   #189
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Posts: 190

S/C/G: 170/142/135

Height: 5'5"

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So many on plan weekends, congrats everyone for sticking it out! Mine went well with good workouts Saturday and Sunday, no alcohol, but with probably more volume of food then I eat on a weekday. I'm up a pound from Friday but am very happy with this compared to my usual!

Starting weight: 145.5
Goal weight: 139.9 (-5.6)

April 1: 145.5
April 2: 144.7 -.8
April 3: 143.0 -1.7
April 4: 142.0 -1.0
April 5-6 dnw
April 7: 144.4 +2.4
April 8: 144.1 -.3
April 9: 142.7 -1.4
April 10: 141.5 -1.2
April 11: 141.1 -.4
April 12: dnw (battery)
April 13: 142.2 +1.1
April 14: 142.2 0

Delta from start -3.3
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Old 04-14-2014, 11:47 AM   #190
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Posts: 493

S/C/G: 231/207.6/165

Height: 5'7"

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This was a crazy stressful week and I didn't do well & it shows as I gained 3 & a half lbs

SW: 207lbs
CW: 207.8
GW: 199lbs


4/6 -2.6lbs
4/14 +3.4lbs
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Old 04-14-2014, 12:03 PM   #191
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 565

S/C/G: 184/160/140

Height: 5'4"

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SW - 150.8
4/1 - 151.1
4/2 - 150.4
4/3 - 150.8
4/4 - 152.0
4/7 - 152.3
4/8 - 151.3
4/9 - 152.3
4/10 - 152.7
4/14 - 152.3 Okay, I had a three day weekend and totally did not stick to any plan. We had birthday parties, girls' day out, and I didn't count one point. Having said that...I am right back at it today, and feeling very committed (or maybe I should be committed to the looney bin??) Planning to work hard all week, and not screw it up on Easter.
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Old 04-14-2014, 12:11 PM   #192
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S/C/G: 181/143.5/137

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Hi Everybody,

I'm ashamed to say i've done a really bad job so far of sticking to this and taking it seriously. I had a meltdown last night when i got on the scale and realized I've gained back almost all the weight I worked SO hard to lose last summer-- one of those rock bottom moments that forces you to get serious. Starting today with renewed goals and hoping to salvage what I can of the rest of this month.

Has anyone tried Jillian Michaels' 30 day shred program? I just bought the dvd... hoping this is the beginning of a new start!

Congrats to everyone who had losses this week!
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Old 04-14-2014, 12:56 PM   #193
I WILL get there...again
 
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Quote:
Originally Posted by vdh2102 View Post

Has anyone tried Jillian Michaels' 30 day shred program? I just bought the dvd... hoping this is the beginning of a new start!

Congrats to everyone who had losses this week!
I have done the 30 day shred twice now all the way through. I use it now as a supplement to my weight lifting days (3 days of New Rules of Lifting and 2-3 days of 30 day shred). I alternate levels.

I enjoy doing it and it's always a proud moment when you are able to keep up with the advance lady
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Old 04-14-2014, 03:10 PM   #194
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Wow, that's awesome! Did you find that you had big results after you did it all the way through the first time?
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Old 04-14-2014, 04:45 PM   #195
Green Tomatoes
 
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S/C/G: 241/maintaining below 170

Height: 5'9"

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vdh2102: I've done 30DS a couple of times. I'm old, so I think it works best for me to do it every other day. I was thrilled the day I could do boy push-ups! If you decide to go for it, be sure to join us on the exercise challenge thread: April Exercise Challenge. I don't remember the weight loss being so dramatic but what I could do and how I felt was terrific -- and that makes it easier to stick to a food plan.

SW: 78.6 kg
CW: 78.4 kgs (+0.1)
GW: 77 kgs
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My goal story: Fifty and feeling fabulous!

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