LOL Sue! Last month I walked 113 miles. This month I won't get that in because of my 10 day vacation. I will be happy with two marathons for this month

The man on the radio just said the wind chill is 12 below (Fahrenheit). So my miles will continue to be on the treadmill at the fitness club. blaahhh !! I am getting cabin fever.

Buddha belly, can you give me some guidance on a step to miles conversion that is appropriate for you? I personally count on my right foot, so by some accountings I count two steps as one stride. For me jogging 820 strides = a mile. I have variously heard that a marathon is about 40,000 steps, and also that 10,000 steps is around 5 miles, not sure which is true. SO HOW SHOULD WE COUNT FOR YOU? LMK.

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23

Not as cold today, but AGAIN ITS SNOWING!! Mr. Winter can take a break now, ok...

Well.... Back to the trusty treadmill for another 3.9 miles.

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3

Hello June,

Based on concurrence of a treadmill with a pedometer, I count 2,000 steps as a mile. I am just updating in my original posting. I kind of don't think I will make an entire marathon but I think the running/jogging spurts might be good for me, so...

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
Total for month so far: 19.50 Exercise miles only

Miles: Feb 1 - Feb 10 = 36

Another 3 miles, and I got to watch Olympic coverage while I did it.

Don't know how though slalom skiers do it. They are some strong ladies!

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6
02/10: 4.7 mile treadmill walk/34.3

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6
02/10: 4.7 mile treadmill walk/34.3
02/11: 4.7 mile treadmill walk/39
02/15: 6 mile hike/45

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
Total for month so far: 21.25 Exercise miles only

Miles: Feb 1 - Feb 12 = 45

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
Total for month so far: 23.00 Exercise miles only