[Sum38]

LOL Sue! Last month I walked 113 miles. This month I won't get that in because of my 10 day vacation. I will be happy with two marathons for this month

[junem]

The man on the radio just said the wind chill is 12 below (Fahrenheit). So my miles will continue to be on the treadmill at the fitness club. blaahhh !! I am getting cabin fever.

Buddha belly, can you give me some guidance on a step to miles conversion that is appropriate for you? I personally count on my right foot, so by some accountings I count two steps as one stride. For me jogging 820 strides = a mile. I have variously heard that a marathon is about 40,000 steps, and also that 10,000 steps is around 5 miles, not sure which is true. SO HOW SHOULD WE COUNT FOR YOU? LMK.

[Sum38]

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23

[junem]

Not as cold today, but AGAIN ITS SNOWING!! Mr. Winter can take a break now, ok...

Well.... Back to the trusty treadmill for another 3.9 miles.

[Sum38]

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3

[buddha belly]

Hello June,

Based on concurrence of a treadmill with a pedometer, I count 2,000 steps as a mile. I am just updating in my original posting. I kind of don't think I will make an entire marathon but I think the running/jogging spurts might be good for me, so...

[Sum38]

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6

[wannaskipandlaugh]

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
Total for month so far: 19.50 Exercise miles only

[AAD]

Miles: Feb 1 - Feb 10 = 36

[junem]

Another 3 miles, and I got to watch Olympic coverage while I did it.

Don't know how though slalom skiers do it. They are some strong ladies!

[Sum38]

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6
02/10: 4.7 mile treadmill walk/34.3

[Sum38]

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6
02/10: 4.7 mile treadmill walk/34.3
02/11: 4.7 mile treadmill walk/39
02/15: 6 mile hike/45

[wannaskipandlaugh]

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
Total for month so far: 21.25 Exercise miles only

[AAD]

Miles: Feb 1 - Feb 12 = 45

[wannaskipandlaugh]

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
Total for month so far: 23.00 Exercise miles only