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5 lb Challenge #241

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Old 11-28-2013, 11:58 AM   #16
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S/C/G: 160 / 160 / 140

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a small gain today, but that's okay since I was at a birthday party last night..
SW 160
CW 160.2
GW 155
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Old 11-29-2013, 12:00 AM   #17
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S/C/G: 183/ticker/120

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Sw 165.8
Cw: 165.4
Gw 160.8
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Old 11-29-2013, 06:56 AM   #18
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S/C/G: 255/231/150

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Sw 234.4
Cs 235.2 (++0.8)
Gw 229.4

It was a great Thanksgiving. Back on the wagon today.
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Old 11-29-2013, 07:25 AM   #19
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S/C/G: 244/232/160

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I'm in.
SW 226
Cw 226
GW 221
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One for every 10 pound loss
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Old 11-29-2013, 08:41 AM   #20
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Higher than my highest. Own it. Back to basics.

SW 167
GW 162
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Old 11-29-2013, 04:50 PM   #21
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S/C/G: 237.8/191.2/157.8

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SW: 197.8
CW: 199.2 Thanksgiving bounce...I am thankful it is not higher!
GW: 192.8
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Old 11-30-2013, 06:39 AM   #22
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SW 167
cw 166.4
GW 162
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Old 11-30-2013, 08:52 AM   #23
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Sw 234.4
Cs 235.4 (++1)
Gw 229.4

Ate out lunch and dinner. Sodium? Hidden fats? I suspect sodium. Hopefully, I can eat in today and think will be better tomorrow. In any case, at least I won't get that "you're losing too fast" warning from weight watchers on Monday if this keeps up!

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Old 11-30-2013, 09:07 AM   #24
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Cw: 198
Gw: 192.8
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Old 11-30-2013, 03:17 PM   #25
Day 1 back on plan...
 
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Loved these challenges when I was losing before... Have a lot of 5 pounds to lose
SW 260.2
CW 255.2
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5%: 248
10%: 235
15%: 222
20%: 209
25%: 196
Goal 30% Body weight loss


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Old 12-01-2013, 07:03 AM   #26
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Sw 167
Cw 165.8
Gw 162
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Old 12-01-2013, 08:13 AM   #27
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Sw 234.4
Cs 236.0 (++1.6)
Gw 229.4

I don't even want to talk about it. UGH!!!
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Old 12-01-2013, 10:42 PM   #28
love to be a lower weight
 
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S/C/G: HW 220/SW 197.2/ticker/GW 132

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Sw: 184.2
Cw: 183.4
Gw: 179.2
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 12-02-2013, 01:47 AM   #29
Day 1 back on plan...
 
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S/C/G: 244/tickers/175

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Sw 260.2
Cw 260
Gw 255.2
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5%: 248
10%: 235
15%: 222
20%: 209
25%: 196
Goal 30% Body weight loss


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Old 12-02-2013, 06:13 AM   #30
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Sw 234.4
Cs 236.8 (++2.4)
Gw 229.4


What do the rules say about starting over?
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