Had a great night last night. Got in a two mile walk even with the drizzly weather. Got in 2.5 this morning before the rain started again. No walk at lunch as it was pouring. On the road this evening so no walking. AquaZumba tomorrow morning, then hopefully weather will cooperate and some walking at lunch.
hi everyone hope you guys are all on plan and doing ur best to shed those pounds
Today I've not exercised and this is making me sick, no one to blame but my laziness alone. Just wanted to vent out. I'm just a beginner and I wanted to stick to my plan no matter what.
Ugh. So I cheated. I haven't had pizza since sometime in July and last night the craving won. I had one slice and a couple of pieces of cheesy bread. I paid for it though. I felt so sick after I ate it. My kids were really happy though. They haven't had pizza in that long either. Oh well, back on plan today. There's nothing I can do about yesterday.
sorry i've been absent kids... i've been pretty sick all week. as in, getting out of bed was a chore. i put my weight in, as it was a few days ago (finally), and it wasn't much of a loss not even half a pound. i fear this week i might even post a gain because being sick, i'm just not feeling like counting anything *or* exercising... but as soon as a shake the last dregs of this cold, i'll be back in business. i gotta get more of this weight off of me!
It's okay. We all have those weeks. I'm having a fairly crappy week. Gave in to pizza last night. First time I've had it since July. It made the kids happy though and I only had 1 slice and a few pieces of cheesy bread. It could have been a lot worse. Back on track today though. Hoping by Sunday I'll be able to drop a little more. We'll see...
Its ok to cheat, it happens, we just have to remember that if we do cheat...its not like you have to start all over, or restart the way you eat next week. It happens, we just have to keep on moving forward!
I have a challenge idea that maybe we can all do.....
What if every week we have a challenge. It can be the same or different one each week. For example on weight in day we can say promise to finish a certain number of miles...whether is running, walking, swimming, for the week. OR at the beginning of the week we can post a youtube workout video that everyone will do at least 5 times a week. What do you guys think?!?!?
Last edited by kneed2lose; 11-11-2011 at 11:27 AM.
I have a challenge idea that maybe we can all do.....
I'm in for a challenge too. Lets go got it.
I've not lost anything this week, the scale shows the same weight as last time. It's my 2nd week in this weight loss journey and some of my clothes fit loose, but i can't see that on the scale
Do tell us how it went
to you
not even half a pound. i fear this week i might even post a gain because being sick, i'm just not feeling like counting anything *or* exercising... but as soon as a shake the last dregs of this cold, i'll be back in business. i gotta get more of this weight off of me!
