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Old 03-15-2010, 11:14 AM   #31  
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wow LBLAZY congrats it must feel awesome .....would u plz share with us what u did like what kind of diet and exercise?

sw 207
gw 202
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Old 03-15-2010, 11:41 AM   #32  
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lb - way to go!

sw: 167
cw: 167
gw: 162
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Old 03-15-2010, 02:09 PM   #33  
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SW: 216.6
CW: 215.4
GW: 211.6

Not there yet, but going in the right direction.
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Old 03-15-2010, 04:50 PM   #34  
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Hello, I'm new here, this is the perfect challenge to start =)
I want to lose about 20 pounds.. So here we go..

SW 150.6
GW 145.6
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Old 03-15-2010, 04:53 PM   #35  
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I'm late but i'm going to throw myself in anyway.

SW: 195.4
GW: 190.4

Congrats farn and lb!!
Last edited by cherbear; 03-15-2010 at 04:54 PM.
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Old 03-15-2010, 05:27 PM   #36  
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no change again today!!!

SW: 259
CW: 260
GW: 254
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Old 03-15-2010, 05:53 PM   #37  
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Congrats!

SW:175
GW:170
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Old 03-15-2010, 09:05 PM   #38  
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Well I am late as usual ( but still new) but I am gonna jump right in...
SW 185
CW 181
GW 176

Hey LB what diet did you follow???? Congrats you are amazing!!
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Old 03-15-2010, 09:57 PM   #39  
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Hi, I'm relatively new - hope it's ok to join. I'm yo-yo'ing at 175 and can't seem to break through it. Maybe a focused challenge will help??!!

CW: 175.5
GW: 170.5

B.
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Old 03-15-2010, 10:02 PM   #40  
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Congrats! My first time doing this...

SW:153
GW: 148

Let's see how this goes!
Last edited by 5factorgirl; 03-15-2010 at 10:03 PM.
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Old 03-15-2010, 10:16 PM   #41  
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We Will Do It Together!!!
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Old 03-15-2010, 10:23 PM   #42  
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thanks! I hope so!
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Old 03-15-2010, 11:55 PM   #43  
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SW 230.2
CW 230
GW 225.2
______ went back up ....______________________
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Old 03-16-2010, 06:47 AM   #44  
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rosetta & chubbybikinidreamer - Thanks! I follow calorie counting religiously! I don't always write down and track calories on paper, (usually I do, but some days I forget) but I always keep a running tally in my head. Throughout my weight loss I kept my calories at 1200-1400 and managed to avoid plateaus through zig-zagging when necessary. I really focused on eating better, I used to eat such crap before, I had no idea! Now I try to look at all my food as fuel and treat it as such! Exercising 5 times a week focusing on at least 45 minutes of cardio then some weight training also has really helped, & I'd like to think I have greater muscle definition now.

SW: 150.4
CW: 149.2 (-.2)
GW: 145.4
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Old 03-16-2010, 08:50 AM   #45  
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sw 207
cw 205.8
gw 202

thanks LBLAZY for sharing .........u r such an inspiration .....keep it up and enjoy new u
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