I everyone I think that I have found a place for me. I am a over eater. I can get myself under control for a couple of days but look out whe I go. I have been lucky that I can get my weight back down from my work outs but lately it is getting hard to keep off the weight.
Today and yesertday were bad ones. I at at DQ and was there 3 times. I have to stop.
I am making a pledge that I am going to take it one day at a time and tomorrow I am eating my best. I hope that I have this thread right. Please don't mind if I drop in or give me some advise on were I could post my day to day eating.
Tanya
Hi Tanya! We don't post our food on here because we don't know our individual triggers, plus wants you get a foodie talking about food its hard to get them to stop Please post in our weekly thread with any needs or just to vent. Until you decide what you want to do exactly feel free to PM me with your food daily. WELCOME!
new bee
Its great to have you! I hope you make yourself at home here 
Please post in our weekly thread with any needs or just to vent. Until you decide what you want to do exactly feel free to PM me with your food daily. WELCOME! 
