Hello everyone!
The thing that makes me really pissed of is my addiction to white bread! I eat mostly healthy foods, lean protein and fruits, drinking only water and tea, i have no desire to eat chocolate or some food like that when i see them, but bread is whole another story! I can't believe i am addicted to it.
In the past i have gone for a year without it, my skin was with no acne, and since i eat it again i get so many acne it's not normal.
I want to get rid of it, i try for couple of days and i lose my control even though it makes me feel so bloated and tired!
Has anyone some experience quitting junk food like once for all? And eating only healthy foods?
would like to hear some tips