Remember weight gain is not all inclusive to 1 pound increments, and specific 24 hour lots...Also metabolism vary from person to person. If you eat 1750 more than you burn in a given 24 hours you can gain 1/2 pound, 875 extra is 1/4 pound (or equivalent to a stick of butter). My point is, don't let people fool you that all the weight gained in your body over a 1 day binge is just colon sludge and water. I gained 80 pounds in less than a year by binge eating. It started out a rare event, and turned into a weekly, then almost daily compulsion...it was real, honest to goodness fat.
Last edited by Lori Bell; 08-17-2009 at 09:38 AM.
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