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high carb?

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Old 10-09-2006, 07:51 PM   #1
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Default high carb?

did you know there was such thing as losing weight with a high carb diet? does any know about it?
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Old 10-09-2006, 08:13 PM   #2
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I have never heard of a specific high carb diet. I do know that some people use a lot of pasta, rice, baked potatoes, bread and such while losing weight and counting calories or fat grams. Many also eat less protein in exchange for these higher carb foods. I've done it myself before when losing weight.
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Old 10-09-2006, 10:09 PM   #3
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I would assume (and this is only my 2¢)that would be the low fat diet
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Old 10-10-2006, 08:08 AM   #4
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Some people have better metabolisms than I do (gosh dang them all anyway ) .
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