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not ketosticks but am i in ketosis?

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Old 07-31-2007, 05:44 PM   #1
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Default not ketosticks but am i in ketosis?

i would assume so since i lost weight this past wk but i dont know for sure since i dont want ot buy the sticks, im guessing beware maybe TMI - that since i am drinking alot of water but my urine is pretty yellow that i am excreting ketones?? any thoughts?
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Old 08-02-2007, 07:58 PM   #2
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I didn't use the sticks for the first few months when I started LCing...I just kept watching to make sure I lost. Then I finally got some sticks just because I had heard so much about them and wanted to try them, and they never really turned, but I was still losing weight! It was really disappointing, but someone told me its like that for a lot of people, so just watch to make sure you are losing. HTH
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Old 08-02-2007, 11:01 PM   #3
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ok thanks - ill save my moolah then!
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