3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Thread Tools
Old 03-09-2007, 01:55 AM   #1
breakfastsurreal's Avatar
Join Date: May 2005
Location: Houston, Tx
Posts: 167

Default Don't know if this is where I fit in or not...

I'm not on atkins, I have been doing WW for the past 9 months and lost 50lbs so far. Anyways, my weight loss has slowed down a lot and pretty much stopped since last November. I just signed up for personal training at the gym, and my trainer has reccommended I go on a Low GI diet. So that is pretty much what I'm doing. Anyone else here doing something similar??
breakfastsurreal is offline   Reply With Quote
Old 03-09-2007, 09:33 PM   #2
Baby Steps
lady_adnerb's Avatar
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270


I'm not sure what "GI" means...but welcome! If you're looking for a place that gives support and encouragement....then you're in the right place

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
lady_adnerb is offline   Reply With Quote
Old 03-09-2007, 10:15 PM   #3
Lovin' Life
RobinW's Avatar
Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155


Im not sure if anyone here is doing a lower gi diet specifically here, but like Brenda said, if you are looking for support and encouragement, you've come to the right place.
RobinW is offline   Reply With Quote
Old 03-10-2007, 01:10 PM   #4
Hello Friend
Puncezilla's Avatar
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 728

S/C/G: 230/205/140

Height: 5'7"


Welcom! and congrats on the 50lb loss. I am currently on atkins, but I know the low GI diets work. I tried this a few years ago and had great result from it.
Puncezilla is offline   Reply With Quote
Old 03-12-2007, 07:51 AM   #5
Pending Email Confirmation
Join Date: Jul 2006
Location: South Africa
Posts: 96

S/C/G: 191.4

Height: 5'5


According to the Atkins website it is a low glycemic diet.
Philosopher is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:49 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2