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Discovered a low-cal treat that works for me

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Old 01-17-2010, 11:20 AM   #1
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Smile Discovered a low-cal treat that works for me

I'm really still learning to eat in a low-cal way, I'm kind of new at this, so I'm probably discovering things that everyone else has always known about.

But anyway I'm excited because I found out that chai with artificial sweetener and a few tablespoons of 2% milk tastes like a real treat to me and seems to make me feel more satisfied. Seems to help fill me up some between meals. And it's not too terribly many calories.
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Old 02-03-2010, 10:02 PM   #2
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That sounds really good, especially this time of year
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Old 02-04-2010, 08:18 AM   #3
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That does sound good
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