Quote:
Originally Posted by baffled111
Your fat % is amazingly low! I haven't yet figured out how to add alot of protein without also adding alot of fat.
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My menu yesterday was like this:
B: 2/3c oatmeal w. 2/3c apple, 1tsp sugar, and 1/2c of Egg Beaters
S: Dannon Yogurt w. 10 strawberries
L: can of tuna on a flatout wrap with lettuce and salsa
S: Ms Freshleys Snack Away Yogurt Creme
D: Chicken Breast, 1/2c stove top stuffing, 1c green beans
Dessert ( hey its saturday)! Nanas Apple Cake
I ended the day at 1469 cals, 238 carbs, 14g fat, and 103g protein
Snacky day... I need to eat less sugar today for sure!