3 Fat Chicks on a Diet Weight Loss Community - I just made the most amazing waffles

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- Breakfast Ideas - Phase 1 (https://www.3fatchicks.com/forum/breakfast-ideas-phase-1-128/)

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CyndiM

02-06-2010 04:12 PM

Ruth - I remember the discussion about the chick pea flour but I thought flax meal was allowed on Phase 1 but was counted as a fat (oops, nut - 3T)?

ETA - a quick scan finds quite a few recipes in here with ground flax seed?

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