06-07-2008, 11:28 AM
#16
Weight Loss; Control Gain
Join Date: Sep 2007
Location: Illinois
Posts: 1,248
S/C/G: ?/?/130
Height: 4'11"
1
2 30 min
3 70 min
4
5 30 min
6
7 90 min
So far: 220/452
Last edited by vixjean; 06-07-2008 at 11:46 PM .
06-07-2008, 11:46 AM
#17
Senior Member
Join Date: Sep 2007
Location: Coeur d'Alene, Idaho
Posts: 716
S/C/G: 212/190'ish/125
Height: 5' 2"
Week 6 Goal: 452
June 1 - DOR
June 2 - 76 Treadclimber
June 3 - DOR
June 4 - 55 Aerobic Body Shaping, 49 Treadclimber, 6 Stretching & Abs (186)
June 5 - 40 Ultimate Fat Burning, 43 Walking the Big Loop (269)
June 6 - 56 Maximum Cardio Burn, 44 Cardio Dance Party (369)
June 7 - 37 Power Yoga, 50 Treadclimber (456)
456/452
Last edited by ggmugsy; 06-07-2008 at 06:01 PM .
06-07-2008, 12:39 PM
#18
Senior Member
Join Date: Apr 2008
Location: The Natural State
Posts: 2,610
S/C/G: 253/ticker/175
Height: 5'6"
Week 6
Running Total: 458 out of 452 or 101%
June 1: 85 mins
June 2: 55 mins (running/walking)
June 3: 50 mins (running/walking)
June 4: 58 mins (running/walking)
June 5: 0 mins
June 6: 60 mins (60 running/walking)
June 7: 150 mins (60 running/walking, 90 swimming)
Last edited by MonteCristo; 06-07-2008 at 08:26 PM .
06-07-2008, 01:26 PM
#19
Senior Member
Join Date: Feb 2008
Location: Mansfield Center, CT
Posts: 232
S/C/G: 152/149/135
Height: 5'2"
480 minutes - hopefully I will be able to move tomorrow!
June 1~ 60 minutes mowed lawn
June 2~ 75 swim aerobics
June 3~ 90 minutes washed floors (hand not mop)
June 4~ 30 minutes morning walk - does stress count?
June 5~ 45 minutes hike
June 6~ 60 minutes swim aerobics
June 7~ 120 minutes hauling and stacking wood no kidding no stopping!
06-07-2008, 01:46 PM
#20
Senior Member
Join Date: Aug 2007
Posts: 123
June 1
June 2 60 mins elliptical.
June 3 60 elliptical.
June 4 60 elliptical.
June 5 60 elliptical.
June 6 60 elliptical.
JUne 7 60 elliptical.
06-07-2008, 02:27 PM
#21
Senior Member
Join Date: Oct 2007
Location: Costa Rica
Posts: 146
S/C/G: 185/140/120
Height: 5ft 4"
I can remember each day. But as of yesterday (saturday) I had 10 or 20 mins to complete today
7th June: 35 mins (30 day shred and extra warm up and stretching)
462/452
Last edited by dubh; 06-07-2008 at 02:28 PM .
06-07-2008, 04:57 PM
#22
Michelle the Vegan
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
June 1 - 60 [exercycle]
June 2 - 60 [exercycle ] + 20 [cycling] + 44 [swimming] + 60 [yard work]
June 3 - 72 [run/walk] + 60 [yard work]
June 4 - 75 [run/walk] + 30 [cylcing]
June 5 - 73 [run/walk]+ 23 [cycling]
June 6 - 77 [run/walk] + 20 [cycling]
June 7 - 60 [cycling]
---------------------------------
734
06-07-2008, 06:09 PM
#23
Senior Member
Join Date: Aug 2000
Location: Missouri
Posts: 3,197
S/C/G: 278/267.2/180
Height: 5'7"
June 1 -
rest day
June 2 -
unplanned rest day due to work
June 3 -
30 minutes elliptical
25 minutes treadmill
10 minutes circuit machines
June 4 -
60 minutes yard work
June 5 -
15 minutes elliptical
25 minutes treadmill - supercharged
15 minutes elliptical - supercharged
15 minutes circuit machines
June 6 -
June 7 -
120 minutes heavy duty yardwork
15 minutes push-ups
Total = 330/452 minutes
Last edited by Terri in MO; 06-07-2008 at 06:13 PM .
06-07-2008, 06:31 PM
#24
Senior Member
Join Date: Jan 2008
Posts: 444
S/C/G: 153/148/140
Height: 5'7
I hope I remember right now =)
1 - none
2 - 45 min run, 60 min walk
3 - 45 min workout
4 - 40 min walk
5 - none
6 - 50 min walk
7 - 50 min walk
290/452
no badge for me this week, I've been to busy preparing my move next week..
06-07-2008, 06:34 PM
#25
since 10/23/07
Join Date: Dec 2007
Location: VA
Posts: 281
S/C/G: 286/ticker/136
Height: 5'5"
On to the next beach!
June 1: 40 min walk + 25 min exercise ball
June 2: 40 min walk + 30 min karate
June 3: 40 min walk + 30 min exercise ball (ups, lows, abs)
June 4: 85 min walk
June 5: 50 min walk
June 6: 80 min walk
June 7: 55 min walk
Total: 475/452 ~~ GOAL MET!
Last edited by jay41; 06-08-2008 at 01:21 AM .
06-07-2008, 10:34 PM
#26
Accepting who she is
Join Date: May 2007
Location: Indy
Posts: 1,585
S/C/G: 173/see ticker/138
Height: 5'5"
June 1 100
June 2 100
June 3 0
June 4 60
June 5 60
June 6 80
June 7 60
Last edited by onthetee; 06-07-2008 at 10:35 PM .
06-07-2008, 11:33 PM
#27
Trying it again....
Join Date: Jan 2008
Location: Home
Posts: 776
S/C/G: 237/237/145
Height: 5'4"
6/1-rest day
6/2-30 min clean
60 min yoga
60 min boot camp
6/3-none
6/4-30 min clean
6/5-none
6/6-45 min walk
6/7-30 min walk
06-08-2008, 12:36 AM
#28
Can't wait till 170
Join Date: Apr 2008
Location: Tampa, FL
Posts: 1,026
S/C/G: 225/187/130
Height: 5'7"
June 1:1 hour walk (actually walked about 2.5 hours but since it wasn't THAT brisk...)
June 2:2 hour walk (actually walked about 4 hours but since it wasn't THAT brisk...)
June 3:45 minutes strength
June 4:Rest
June 5:55 minutes cardio/strength
June 6:25 minutes strength, 20 minutes pilates
June 7: 60 minutes Zumba
385/452
06-08-2008, 12:11 PM
#29
Mandey - Unoffical RED
Join Date: Mar 2008
Location: Fort Hood, TX
Posts: 589
S/C/G: Year 2010: 149.8/145/130
Height: 5'6"
mon JUNE 2: WATP Express 4 miles (55 minutes); Pilates Buns/Thighs (20 minutes); Bun/Thigh Machine (10 minutes).
tues JUNE 3: WATP Express 4 miles (55 minutes); WATP Walk & Kick 2 miles (30 minutes); UpperBody ShortCuts (30 minutes, 5# weights).
wed JUNE 4: WATP Express 4 miles (55 minutes); Bun & Thigh machine (10 minutes).
thur JUNE 5: WATP Walk Slim 4 miles (55 minutes); Pilates Abs (25 minutes); UpperBody ShortCuts (30 minutes, 5# and 3# weights).
fri JUNE 6: WATP Express 4 miles (55 minutes); Bun/Thigh Machine (10 minutes).
540/452 total
06-08-2008, 01:08 PM
#30
Senior Member
Join Date: Apr 2005
Location: Northern Canada
Posts: 179
S/C/G: 235/see ticker/175
Height: 5'9
ok...c'mon memory!lol
sunday-rest day (20 minutes walking)
monday-70 minutes soccer, 40 minutes digging/planting gardening
tuesday-90 minutes gardening/yard work
wednesday-30 minutes curves workout 70 minutes gardening (i have a BIG garden!lol)
thursday-softball-70 minutes
friday-30 minutes yard work
saturday-70 minutes walking minutes
490 minutes
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