Newbie here considering Atkins 40
Hi everyone, I've been researching the Atkins 40 plan all weekend and am thinking of taking the plunge. I was hoping to get some motivation, tips, and success stories! I've been doing the Ideal Protein diet for the last 3 weeks and have only lost 4 lbs. I don't really mind the diet, but it's pretty expensive, and so restrictive considering the low rate I've lost weight. Also, you are not supposed to exercise and I don't like that.
Do any of you eat the Atkins products, such as the shakes and bars and frozen foods? Convenience is important to me because my job keeps me on the go.
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