Does anyone NOT feel hungry?
Hi all,
I don't know what is going on since I have been very strict with Atkins but for the past few days I have not felt hungry. It could be that I've been very busy, I really don't know. Anyone else feel this way? Dee |
Dee,
That is what happens when you stop eating sugar and white carbs. |
Thanks! I think I may have been feeling the "Atkins Flu".. I'm back to feeling hungry but it's a different type of hungry... When I eat I feel fuller now which is a good thing! :D
Dee |
Ketosis is a natural appetite suppressor, in all the Atkins books, they refer to this decrease in hunger as "The Atkins Edge" as it makes it much easier to stick with :)
|
Thanks! I had the wrong Atkins book after reading the sticky on top and I just received the "right" Atkins book dated before 2002. I only glimpsed at it shortly and when I have more time I will read more. I did look at the Induction foods and so far that's what I have been eating.
I'm happy that I don't feel so hungry like I used to before starting this diet! Now I have the edge, lol!! :) Dee |
All times are GMT -4. The time now is 10:44 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.