coffee carbs
Hey ya'll,
I'm soooo upset! I started Atkins a few days ago and didn't realize I was
sabotaging myself.....
I have been drinking General Foods Intl. Coffee's Cafe Francais for over 30 years. I thought since it has sugar in it I would switch to sugar free cappaccino. After figuring out how many net carbs are in 2 cups....UGH!
I JUST DRANK MY WHOLE DAYS WORTH OF CARBS!!!
What do ya'll suggest? I have to have my coffee in the am. but don't drink
'real' coffee.
thanks,
s
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