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Independence from Pounds : A July 4th Challenge!

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Old 06-13-2014, 07:41 AM   #241
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,691

S/C/G: 320/213.0/160

Height: 5' 4" 3/4

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Carri.... Same boat for me!... and today the Twix's are showing up BOOOO I got back on the schtick yesterday and will do it today! My commitment to myself today!

Wannabe.. Hey.. this challenge is not over for a few weeks. YOU can do it! You can You Can You can!!!

PIXI Look at you (again and again!!!) the 220's are really just right around the corner WOW! Ahhhhhh I bet you are walking light too!

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 -
GW 217

__________________
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
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Old 06-13-2014, 10:00 AM   #242
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Sue - not weighing in till probably tomorrow or Saturday, too scared, haha

But like you I was back on yesterday and stuck to it ...one day at a time

Carri
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Old 06-13-2014, 12:30 PM   #243
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Posts: 215

S/C/G: 261/210.4/179

Height: 5'6

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Pixi the 220s are almost here!!
Sue you are holding onto those teens! Even with a slip up! Single digits coming up!
Carri it will all be better in a few days!

SW: 216.8
CW: 209.2
GW: 199.8

4/21. 216.8
4/24. 214.4
5/2. 213.2
5/4. 212.4
5/9. 211.4
5/13. 210.4
5/15. 209.8
5/26. 209.6
6/2. 212.6 (I got up to 220 maybe more**)
6/4. 212.0
6/10. 211.0
6/12 209.2
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Started 1/16/14
[url=http://www.3fatchicks.com/]
Bye, Bye: 260's, 250's, 240's, 230's, 220's
1st goal: 20lb. (2/13) 3rd goal: onederland
2nd goal: 40lb. (4/9) 4th goal: 80lb
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Old 06-13-2014, 07:04 PM   #244
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Location: DFW Metroplex
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Height: 5'9

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4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7

woot! but i am not calling it official until i see it a couple times
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Old 06-14-2014, 11:30 AM   #245
Sue finding inner song
 
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S/C/G: 320/213.0/160

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and YAHOOOOOOOOOOOOOOOOOOOOOO PIXIKAT! WOWOWOWOWOWOWOWOW and and another Oh I am soooooooooo happy for you! the 220's!!!!!!!! Shazam! I knew it would happen.. and those 230's .. you had a tail wind thru them and I bet the tail wind is still strong behind and inside you! YAY!! Now come on down to t he 2 teens! and Beat my Arse!!!!! LOL So Happy SOOO Happy for you!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
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Old 06-14-2014, 11:32 AM   #246
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
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S/C/G: 320/213.0/160

Height: 5' 4" 3/4

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I lost a scooch! LOL

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 -
GW 217
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
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Old 06-14-2014, 03:55 PM   #247
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Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,547

S/C/G: 295/see ticker/150

Height: 5'9

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4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0

Lol sue! Thanks, the 230s are trying to hang on though
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Old 06-15-2014, 10:26 AM   #248
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,691

S/C/G: 320/213.0/160

Height: 5' 4" 3/4

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Slay those 30's Pixikat! and grab those 20'S!

Down 2 scooches! LOL

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 - 9735 steps
6/15 218.6 -
GW 217

__________________
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
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Old 06-15-2014, 11:59 AM   #249
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Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,547

S/C/G: 295/see ticker/150

Height: 5'9

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4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0
6/15 - 230.7

bah! I have been super hungry the past couple days so I have eaten more than normal so the scale is likely showing that.
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Old 06-16-2014, 09:31 AM   #250
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Join Date: Sep 2010
Location: DFW Metroplex
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S/C/G: 295/see ticker/150

Height: 5'9

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4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0
6/15 - 230.7
6/16 - 232.5

pizza last night, was planning to eat only the toppings but caved and ate the crust anyways. back to it today
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Old 06-16-2014, 11:47 AM   #251
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Posts: 86

S/C/G: 271.6 / 266.6 / 185

Height: 5'7"

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Can I play? how does this go? just post weight daily? sounds like an awesome way for accountability and id love to be down another 10 by the fourth

SW 274.6
CW 263.2
GW 190

So the 6/10/is where I had read the book, started keeping track and relly doing it right, anything before is hogwash and half @%

6/10 274.6
6/11 271.8
6/12 269.2
6/13 267.4
6/14 265.2
6/15 264.0
6/16 263.2

Last edited by jessiegreene : 06-16-2014 at 11:48 AM.
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Old 06-16-2014, 03:34 PM   #252
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Had a bad weekend, am up two pounds ...at this rate I won't be under 200 by July 4th ....gotta get your butt in gear CARRI !!!! lol

Carri
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Old 06-17-2014, 04:00 AM   #253
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S/C/G: 235 / 182 / 179

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My weight is slightly above 190 again (191.2) - weekend went better than the prior two, had no grains, no carby indulgences but did have more fruit than ideal, and plenty of veg. And dairy, back in full force with the dairy.

On the other hand I was quite proud of my restraint in general and it seems I've clicked into a maintenance mode that will be sustainable for summer. I need to kick out cream again, that's a really dangerous substance for me, I don't control it well when I have it open in my fridge... So will go dairy free again probably as soon as the cream I have gets used up (end of the week I'd guess). And the fruit was a little out of control, I think I might make a fruit limit and make it contingent upon weight being below 190... sounds reasonable and do-able.
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Old 06-17-2014, 07:30 AM   #254
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Posts: 86

S/C/G: 271.6 / 266.6 / 185

Height: 5'7"

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I'm up 4oz today to 263.6 I am blaming it on PMS as I should start any today or tomorrow and I can feel the extra weight in my poor boobs lol... I won't let it get me down and funny I had no cravings this PMS, that is unusual, I normally eat everything in sight the day before but I think I actually ate less than I'm suppose to😣
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Old 06-17-2014, 07:39 AM   #255
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S/C/G: 320/213.0/160

Height: 5' 4" 3/4

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Up yesterday and down alittle today.. I feel like a Yo Yo! LOL Budge Scale BUDGE!

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 - 9735 steps
6/15 218.6 - 12335 steps
6/16 219.8 - 14326 steps
6/17 219.0 -
GW 217
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
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