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03-05-2011, 01:03 PM
#
1
Fizziecat
Member
Join Date: Feb 2011
Posts: 38
S/C/G: 208/194/160
Height: 5'6"
Question about flax meal
Sorry if this has been addressed somewhere else, and it may be a silly question, but is ground flax seed the same as flax meal?
Thanks!
03-05-2011, 02:05 PM
#
2
ElizabethG
Senior Member
Join Date: Aug 2010
Location: Iowa
Posts: 306
S/C/G: 240/ticker/140
Height: 5'4"
Not silly at all! But yes, it is the same thing.
Some people say they like golden better but I like the regular dark brown kind. It is nuttier.
__________________
Goal 2 - From Obese to Overweight
Start weight: 240 -
1/30/10
Onderland Goal 199 -
met 10/26/10
Restart weight 209.6 - 12/7/11
Onderland Goal AGAIN 199 -
Christmas CC goal 205
Plan: Calorie counting
03-05-2011, 08:44 PM
#
3
Fizziecat
Member
Join Date: Feb 2011
Posts: 38
S/C/G: 208/194/160
Height: 5'6"
Thanks Elizabeth!
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
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