Simply Filling/Core - thursday, nov. 8 menu




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ontarget
11-08-2006, 09:40 PM
we ate out twice today. here's what i ate today:

b--1 killer brownie/grapes
l--luby's cafeteria--salmon, ketchup, butter beans, spinach (good choices!)
s--2 killer brownies (each brownie is 1 pt. they are made from a ww recipe)
d--subway--turkey/ham, the works veggies, bread, vinegar/oil (not my best of decision making here)


ontarget
11-09-2006, 01:54 PM
well, how embarassing. today is thursday, november 9. the above is what i ate yesterday. here's today's:

b--0
l--ww spaghetti, meat sauce
s--2 killer brownies
d--?

aghiowa
11-09-2006, 02:07 PM
:lol: When you go on vacation, you really go on vacation, huh? :)

b: oatmeal, strawberries, milk
l: stuffed shells (veggies, chicken, RF ricotta cheese), 2 pieces blueberry bread (pts), milk
s: apple
d: LF stroganoff over brown rice, fruit salad, milk

Angela


QuilterInVA
11-09-2006, 04:17 PM
I must be on the wrong thread, I thought this was Core. Killer brownies for breakfast? Where's the dairy, good fat, veggies, fruit?

septembersgoal
11-09-2006, 07:07 PM
Wow--sarcasm noted.