South Beach Diet - I've lost it!

View Full Version : I've lost it!

11-07-2006, 11:12 PM
Although it's only 8lbs out of 184, thank God. I dropped 8lbs in 5 days. Those eight pounds may not seem like much considering how much work I have left, they helped me to resist the muffins and cookies.

11-08-2006, 12:41 AM
8lbs in 5 days is fantastic! I am not currently doing South Beach (I am on Weight Watchers at the moment), but i have done it in the past and it really is effective! And I will tell you what I think about everytime I lose a pound - it's a box of butter! So technically you lost 8 boxes of butter (that's alot of butter!). I don't know - it's a good visual tool for me!

Good luck and congrats again!

11-08-2006, 01:57 AM
Every pound counts!! Congratulations! Keep on going! :cb:

11-08-2006, 04:36 AM
Congratulations on the great wt. loss success. That is fantastic.

11-08-2006, 05:42 AM
:cp: :dance: :bravo: Good for YOU!!!

11-08-2006, 02:28 PM
I am overjoyed by my progress thus far and determined to keep it moving. For extra motivation, as if I needed any, I've been looking at excellent clothes on and Ciao.