Simply Filling/Core - Whatcha Eatin Wednesday Menu, September 13, 2006




Vickie
09-13-2006, 11:01 AM
Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: No clue

Snack: Large Kiwi

Dinner: Core Meat Sauce, ww rotini, double serving of fresh green beans

Snack: Orange dreamsicle


Tejas
09-13-2006, 12:07 PM
Brunch: Red River Cereal and fruit salad
Snack: Apple
Dinner: Left over roasted chicken and vegetables; salad

What else? I don't know yet but not much because I caved in to a delicious piece of Chocolate cake yesterday. If wine isn't a fruit, is chocolate NOT a vegetable?

Hehehe..now you know why I exercised so much yesterday :lol:

Vickie
09-13-2006, 03:22 PM
I think chocolate is a bean and, therefore, Core! ;)


ontarget
09-13-2006, 03:44 PM
i agree. chocolate is core. the only reason wine isn't is because it doesn't include the skin of the grapes.;)

b--slept till after 11 today so no b.
l--baja crusted tilapia, mashed potatoes, mixed veggies
s--cantaloupe
d--2 slices diet bread, turkey, cheese, lettuce, tomatoes, onions, 1 tablespoon mayo

20 pts

aghiowa
09-13-2006, 03:52 PM
:lol: You gals are funny.

b: shredded wheat & bran, skim milk
s: 1/2 blueberry muffin
l: taco salad (Core), milk
s: muskmelon
d: balsamic marinated roasted chicken, boiled new potatoes, homemade whole grain bread, milk

Angela

startingovernow
09-13-2006, 07:29 PM
am
1/2 fit yogurt
banana
apple
hard-boiled eggs
pm
Spanish rice with beef (core recipe)
salad
low fat ranch dressing
pear
peach

septembersgoal
09-13-2006, 11:17 PM
I didn't do as well today!! :cry:

b: banana
l: chicken noodle soup (2 pts); salad with chicken and ranch (2 pts)
s: doritos snack pack (2 pts)
d: chipotle burrito :o